Disc Degeneration - Treatable or Not?
A normal ageing process Similar to grey hairs, disc degeneration happens on everyone! DEGENERATIVE DISC is a common condition that we all...
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- Feb 1
- 3 min
Low Back Pain...What Should You Know About It
How common is low back pain? You're not alone! It's in fact one of the most common pain conditions LOW BACK PAIN (LBP) is a common...
- Dec 1, 2022
- 3 min
Know and Beat Elbow Pain
The full story of elbow pain at work Understand the causes of and how to tackle the elbow niggles HAVING ELBOW PAIN AT WORK? You need to...
- Nov 4, 2022
- 2 min
The ''Best'' Posture
Solutions to postural myths among office workers Helix is here to give you the best advice for your working posture. ‘’WHAT POSTURE IS...
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