Personal Training At Helix.
Why us?
Our approach to personal training is based on science and experience. We provide you with tailored training programmes and nutritional advice in your journey to improve your health, and achieve excellence in whatever goals you may have.
Meet Our Personal Trainers.
Dedication. Expertise. Passion.
Our expert trainers are here to help you build the physique you’re longing for, providing individualised programmes and diet follow-ups to show in consistent results.
Jacky Au
Training Director
Head Personal Trainer
Growing up in an active family, Jacky has always been passionate about health and fitness, eventually pursuing Bachelor of Science in Exercise and Health. Jacky has worked with clients from all walks of life. He has also mentored other personal trainers and is a firm believer that we should never stop learning.
Anthony Chung
Senior Personal Trainer
Anthony was a former Hong Kong elite athlete, competing internationally for more than 10 years. He also has experience in working with local universities on different sports-related research projects. He loves working with elder clients or anyone with special needs.
Chris Li
Senior Personal Trainer
Specialized in body transformation, Chris is experienced in helping a wide variety of clients reach their goals whether it may be losing weight or building muscle.
Chris’s passion as a personal trainer stems from helping others reach their goals and creating a healthier lifestyle.
Susana Tsang
Senior Personal Trainer
Susana was a former worker in the Civil Engineering industry, turning a fitness hobby into a career path. She specialises in body composition as well as general wellness. Her experience with losing 20kg bridges the gap in understanding and helping clients reach their goals.
