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Do your pain keep returning after treatments?

How can we help with your chronic and degenerative pains?

It doesn't happen overnight, but our body starts degenerating from our mid-20s. It could be a simple sore neck or a recurring football injury - whether you're 25 or 75, it's never too early to start fixing up.

At Helix, we combine active and passive treatments for long-term effectiveness. Let's fix it for good.

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Common pains include:

Spinal Degeneration

Frozen Shoulder

Sciatica (numbness & tingling in the leg)

Knee Osteoarthritis 

Mensicus Tears

(ankle pain, tennis elbow etc.)

What a session looks like?


Assessment & Diagnosis

  • find out the root cause

Active + Passive Approach

  • symptom reduction

  • targeted treatments

  • targeted strength & rehab training

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Additional support anywhere anytime

Exclusive access to our Helix App

Our Treatments

Active treatments

  • Rehab Training

  • Mobility Training

  • Strength Training

  • Sport-Specific Training

Passive treatments

  • Acupuncture

  • Joint Release

  • Manual Therapy

  • Electrotherapy

    • ​Ultrasound Therapy

    • Focused Shockwave Therapy

What so special about our physiotherapy?

Personalised 1-on-1 Treatment Session

Specialization in Chronic & Degenerative Pain

In-House Personal Training Integration

Fully Equipped Gym

Tailored Programmes for Senior Citizens

Meet our Physiotherapists.


Senior Physiotherapist

Franklin Lam

Avid basketball fan and football fanatic... more

Clinical Director & Physiotherapist

Arron Lau

Basketball player and part-time diver... more


Senior Physiotherapist

Michael Liu

Footballer and pain au chocolat expert... more


Director & Physiotherapist

Julian Pang

Half marathon runner and footballer... more

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