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Meet our personal trainers and physiotherapists.
Working as a close-knit team for our clients, we're here to take care of your health and well-being.


Osmond Chiu

Managing Director | Senior Personal Trainer

Osmond spent his early twenties (over)worked as an accountant. He suffered from lower back pain and struggled to stay in shape. He found it difficult to find a place that could help him stay fit and free from pain at the same time. This was when the idea of Helix was born.

​With this idea in mind, Osmond left his job as an accountant and became a personal trainer. Through years of experience as a personal trainer, Osmond understood the importance of working together with a physiotherapist in order to help his clients get fit and out of pain.

​Osmond believes that Helix is the best place to help you move better, feel better and look better!


Certified Public Accountant (HKICPA, CPA Australia)

Certified Personal Trainer (NASM)

​Certified Stick Mobility Coach

Bachelor of Business Administration in Accounting & Finance | The University of Hong Kong

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