THE HELIX TEAM.
Meet our personal trainers and physiotherapists.
Working as a close-knit team for our clients, we're here to take care of your health and well-being.
Training Director | Head Personal Trainer
Growing up in an active family, Jacky has always been passionate about health and fitness. Through hard work and determination he went on to receive a sports scholarship in secondary school and was able to pursue his passion by studying for a Bachelor of Science in Exercise and Health at the University of Hong Kong.
Upon graduating, Jacky stepped into the personal training industry and has worked with clients from all walks of life, helping them reach their goals, from body composition, injury prevention and care and strength performance goals.
Through experience he has also mentored and taken other personal trainers under his wing in developing their careers, firmly believing that we should never stop learning.
Certified Personal Trainer (NASM)
Bachelors of Science in Exercise and Health | University of Hong Kong
Functional Range Conditioning Certification