top of page

HEALTH 
TO XCELLENCE

LOOK GOOD and BE PAIN-FREE

THE ONE-STOP STATION FOR OPTIMISING HUMAN
BODIES AT THE FOREFRONT OF PREVENTIVE HEALTHCARE. 

MOVE BETTER TO FEEL BETTER.
YOU LOOK GOOD AS A RESULT INEVITABLY.

Helix_Phy_1 copy_edited.png

Go beyond traditional passive approach 

We provide targeted hands-on myofascial treatment and most importantly individualized training, backed by science, to relieve your pain, allow you to move better and feel better in a sustainable long-term manner.

Our approach to personal training is based on science and experience. We provide you with tailored training programmes and nutritional advice in your journey to improve your health, and achieve excellence in whatever goals you may have.

Helix_PT_1 copy_edited.png

Train to transform 

helix_28032022.png
bottom of page